Barrie
08-15-2005, 01:02 AM
hi to you non smokers
its now my 60th day without a smoke and i feel a million dollars. everything has improved like breathing , i taste all my food , and i just feel great more energy ect. i do still fancy a smoke but i just refuse to have one and you should to.
just say NOOOOOOOOOOOOOOOOOOOOOOOOO i dont want one i want to live longer
barrie
its now my 60th day without a smoke and i feel a million dollars. everything has improved like breathing , i taste all my food , and i just feel great more energy ect. i do still fancy a smoke but i just refuse to have one and you should to.
just say NOOOOOOOOOOOOOOOOOOOOOOOOO i dont want one i want to live longer
barrie
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Bharat2005
08-15-2005, 07:25 AM
Wow Barrie!!! Thats a great achievement.
I have crossed 60 day mark too but I did cheat three times in between and felt dull & guilty afterwards ..
I have crossed 60 day mark too but I did cheat three times in between and felt dull & guilty afterwards ..
Deda
08-15-2005, 05:31 PM
My gosh Barrie...60 days already?!!!! WOW...THAT IS GREAT!!! Yes, woo-hoo!
Don't say you fancy a ciggie...LOL...DON'T EVEN SAY THAT!!! SAY AND THINK HOW MUCH YOU HATE THE LITTLE BUGGERS!!! I want to see you reach your 1 year mark, and come here and post n' brag about it, okay? Good job Barrie!!
Bhara...congrats to you too, good going, but NO more cheating okay? That's just playing with the devil, one drag here or there, and you get hooked again...leave em completely alone and you'll be fine! :)
Have a great day ya guys...
Deda
Don't say you fancy a ciggie...LOL...DON'T EVEN SAY THAT!!! SAY AND THINK HOW MUCH YOU HATE THE LITTLE BUGGERS!!! I want to see you reach your 1 year mark, and come here and post n' brag about it, okay? Good job Barrie!!
Bhara...congrats to you too, good going, but NO more cheating okay? That's just playing with the devil, one drag here or there, and you get hooked again...leave em completely alone and you'll be fine! :)
Have a great day ya guys...
Deda
Johnsternow
08-16-2005, 02:40 PM
Hi all!!!, :wave:
I can’t tell you how excited I am for all of you right now!!! What an amazing accomplishment! :D :D :D
Bhara…I agree with Deda. Don’t allow yourself to be tempted any more. It’s to easy to go back again later. I know you will be fine too.
KEEP IT UP ALL OF YOU!!!! :D
YAAAHOOOO!!!!!! :bouncing: :bouncing: :bouncing:
I can’t tell you how excited I am for all of you right now!!! What an amazing accomplishment! :D :D :D
Bhara…I agree with Deda. Don’t allow yourself to be tempted any more. It’s to easy to go back again later. I know you will be fine too.
KEEP IT UP ALL OF YOU!!!! :D
YAAAHOOOO!!!!!! :bouncing: :bouncing: :bouncing:
Bharat2005
08-17-2005, 01:02 AM
Deda. John,
Thanks for the support, I guess I need help now.. after two and half months, I still cannot hate cigarettes with all my heart, so I fooled myself to believing one cigarette once in a while (there had been a gap of atleast 10 days between the 3 i smoked). I am like the battered wife who keeps on thinking of going back to husband atleast once in a while.
Today, I am going to smoke one more, which will be my last cigarette.. forever... God I dont understand why I cant hate them yet.. Even after giging me an ischemic heart.
Thanks for the support, I guess I need help now.. after two and half months, I still cannot hate cigarettes with all my heart, so I fooled myself to believing one cigarette once in a while (there had been a gap of atleast 10 days between the 3 i smoked). I am like the battered wife who keeps on thinking of going back to husband atleast once in a while.
Today, I am going to smoke one more, which will be my last cigarette.. forever... God I dont understand why I cant hate them yet.. Even after giging me an ischemic heart.
Deda
08-17-2005, 02:20 AM
Bhara--
Sometimes the battered wife ends up dead if she doesn't leave the abuser....please cut off this relationship completely. One here and there will soon hook you back up 100%, 24/7 full fledged addiction. Leave em alone, please! Those few cigs only make you crave them more!
And as for starting to hate them..well, be patient! :nono: It took me at least 9 to 10 months before I started to really hate them. I did miss them at first, I'm not going to lie. But now, after 23 months, I really hate/despise them! :mad: You will too, Bhara, if you stay off of them long enough. JUST NO CHEATING, okay??? You CAN DO IT!
Fight hard, don't ever give up!
Deda :)
Sometimes the battered wife ends up dead if she doesn't leave the abuser....please cut off this relationship completely. One here and there will soon hook you back up 100%, 24/7 full fledged addiction. Leave em alone, please! Those few cigs only make you crave them more!
And as for starting to hate them..well, be patient! :nono: It took me at least 9 to 10 months before I started to really hate them. I did miss them at first, I'm not going to lie. But now, after 23 months, I really hate/despise them! :mad: You will too, Bhara, if you stay off of them long enough. JUST NO CHEATING, okay??? You CAN DO IT!
Fight hard, don't ever give up!
Deda :)
Johnsternow
08-17-2005, 02:32 PM
Hi Bharat, :wave:
I am with Deda on this one again. She is right. Those filthy things will just add to your problems sooner or later too. I see you are dealing with another serious issue right now and possibly others as well. Yes I am sure it’s hard to hate ciggs as much as others who have hurt you, but believe me they are hurting you too, just slower and deeper and with long term affects. I know you will really quit and be done with them for good soon too for sure!!!
I will keep you in my prayers :angel:
Good luck and God Bless
Sincerely
John
I am with Deda on this one again. She is right. Those filthy things will just add to your problems sooner or later too. I see you are dealing with another serious issue right now and possibly others as well. Yes I am sure it’s hard to hate ciggs as much as others who have hurt you, but believe me they are hurting you too, just slower and deeper and with long term affects. I know you will really quit and be done with them for good soon too for sure!!!
I will keep you in my prayers :angel:
Good luck and God Bless
Sincerely
John
Bharat2005
08-20-2005, 07:25 AM
Deda, John.
I promise I wont cheat again.. God, give me the will powaah :)
I cant help missing tobacco with all my heart yet.. I hate myself instead. May be like Deda, I would be able to look at cigarettes with disgust some day.. till then I need to fight temptations.. thanks for intervention at the right time folks, I guess I almost slipped back to addiction.. thanks for stopping me!!
I promise I wont cheat again.. God, give me the will powaah :)
I cant help missing tobacco with all my heart yet.. I hate myself instead. May be like Deda, I would be able to look at cigarettes with disgust some day.. till then I need to fight temptations.. thanks for intervention at the right time folks, I guess I almost slipped back to addiction.. thanks for stopping me!!
raskul
08-20-2005, 10:13 AM
that is amazing! I am in the process of quitting right now and am having a very hard time! I just can't seem to get it through my head. Any pointers on how to help? I hope someday I can come and brag about it! CONGRATULATIONS AGAIN>
Deda
08-20-2005, 03:40 PM
Bharat--Way to go...you mean then that you haven't smoked, I take it? :) Hang in there, and just be patient...you will get to the point some day, when smoking will disgust you. You just have to be smoke free long enough! Once you're off them for a while, and you start enjoying ALL the many rewards quitting offers, you'll HATE it! Just don't smoke, Baharat! :nono: You can stay smoke free--if YOU REALLY WANT TO!!!!! :nono: It's up to you, and only you! Keep busy, and try your hardest to focus on other things,....don't even be thinking about smoking, alright? Good luck!! :)
raskul--All I can say is, make sure you have made up your mind 100% that YOU REALLY want to quit! NOT 95%, but it has to be 100%, or don't even bother!! If you have that, and you're still having a difficult time,...then maybe you need some form of nicotene replacement therapy....I did. (nic gum, patches, lonzeges, etc.) Stay away from smokers, throw away EVERYTHING you have that has to do with smoking, and just hang in there. Exercise daily too, if you're able. If you hang in there long enough, it WILL become easier. (It's not always going to be like it is in the beginning!) :)
And if you believe in prayer, well then pray! :nono:
Best of luck to both of you guys!
Deda :D
I'll be leaving on my vacation tomorrow, and I'll check in on you guys when I get back. I hope you'll both have good news to report...okay? I'll take along my lap top, but don't know if I'll actually feel like getting online..or have time, but I'll try. :)
See you after a week or so. :)
Deda
raskul--All I can say is, make sure you have made up your mind 100% that YOU REALLY want to quit! NOT 95%, but it has to be 100%, or don't even bother!! If you have that, and you're still having a difficult time,...then maybe you need some form of nicotene replacement therapy....I did. (nic gum, patches, lonzeges, etc.) Stay away from smokers, throw away EVERYTHING you have that has to do with smoking, and just hang in there. Exercise daily too, if you're able. If you hang in there long enough, it WILL become easier. (It's not always going to be like it is in the beginning!) :)
And if you believe in prayer, well then pray! :nono:
Best of luck to both of you guys!
Deda :D
I'll be leaving on my vacation tomorrow, and I'll check in on you guys when I get back. I hope you'll both have good news to report...okay? I'll take along my lap top, but don't know if I'll actually feel like getting online..or have time, but I'll try. :)
See you after a week or so. :)
Deda