fannyann
08-18-2005, 06:32 AM
Hi all,
Wondering if anyone has any tips for tiredness. I eat a balanced diet, do minimal exercise! better than none though right??? I drink plenty of water....still feel shattered.... as far as I am aware I have nothing wrong, and seeing as my partner feels the same i'm guessing its not illness as such.... any ideas..... feeling like a 90 year old in a 28 year old body!
Thanks in advance
Wondering if anyone has any tips for tiredness. I eat a balanced diet, do minimal exercise! better than none though right??? I drink plenty of water....still feel shattered.... as far as I am aware I have nothing wrong, and seeing as my partner feels the same i'm guessing its not illness as such.... any ideas..... feeling like a 90 year old in a 28 year old body!
Thanks in advance
Sponsor
BlueStar18
08-23-2005, 10:33 AM
If you dont take vitamins, try that.
BlueStar18
08-23-2005, 10:34 AM
I hear green tea gives energy.
stay2gether
08-31-2005, 06:49 PM
i feel exactly the same!!!! and im 23. like you i eat healthy, and do excercise but i feel tired alot and get headaches alot. hmmm....
mjewell
08-31-2005, 10:17 PM
i feel exactly the same!!!! and im 23. like you i eat healthy, and do excercise but i feel tired alot and get headaches alot. hmmm....
Me too!! And i also have bad anxiety. i am convnced the three are related, but not sure which causes what...
Me too!! And i also have bad anxiety. i am convnced the three are related, but not sure which causes what...
stay2gether
09-12-2005, 07:20 PM
yeah i get really bad anxiety too, i think how you feel in your self emotionly has a huge impact on your body works