Hi all,

Wondering if anyone has any tips for tiredness. I eat a balanced diet, do minimal exercise! better than none though right??? I drink plenty of water....still feel shattered.... as far as I am aware I have nothing wrong, and seeing as my partner feels the same i'm guessing its not illness as such.... any ideas..... feeling like a 90 year old in a 28 year old body!

Thanks in advance

If you dont take vitamins, try that.

I hear green tea gives energy.

i feel exactly the same!!!! and im 23. like you i eat healthy, and do excercise but i feel tired alot and get headaches alot. hmmm....

i feel exactly the same!!!! and im 23. like you i eat healthy, and do excercise but i feel tired alot and get headaches alot. hmmm....

Me too!! And i also have bad anxiety. i am convnced the three are related, but not sure which causes what...

yeah i get really bad anxiety too, i think how you feel in your self emotionly has a huge impact on your body works