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Peacehealth
06-23-2002, 06:30 AM
I have heard that wating wholegrains is good and recently i bought a 100% wholegrain bread which has a very dark chocolate colour and hard.However i find it taste very salty,is that normal?

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penguin chick
06-23-2002, 04:38 PM
The best bread in my opinion is a light whole wheat. Nature's Own makes delicious whole wheat bread.

Xeles
06-26-2002, 02:03 PM
I recommend you read the following link for some good information on grains. http://www.beyondveg.com/cordain-l/grains-leg/grains-legumes-1a.shtml

sean
06-27-2002, 12:35 AM
HI peace--

There are as many recipes for whole grain bread as for white. Sounds a bit like you may have gotten a very coarse bread, and perhaps not fresh,either.
there are softer whole grain breads, some 100% whole wheat, some with oat (very very good for you) whole rye, or other grains, etc. shop around--bread is wonderful. unfortunately, its what made me fat,so i now have to limit it compared to the huge bread-fests i used to enjoy.

sean

 
 
 




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