Trinity45
09-03-2005, 10:05 PM
Lately I noticed my hands and feet are always cold. I'm not sure why this is. Maybe I'm deficient in a certain type of vitamin/mineral?
I have minor cystic acne/oily skin and I take zinc+b6 supplement to help control it. I heard zinc may inhibit iron absorption so maybe that's my problem? I do eat a lot of meat which contains iron though so I don't know for sure. Thanks in advance for any replies.
I have minor cystic acne/oily skin and I take zinc+b6 supplement to help control it. I heard zinc may inhibit iron absorption so maybe that's my problem? I do eat a lot of meat which contains iron though so I don't know for sure. Thanks in advance for any replies.
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knotme
09-04-2005, 08:11 AM
circulation?
lack of exercise?
-knotty:D
lack of exercise?
-knotty:D
ratboy83
09-04-2005, 11:42 AM
circulation?
lack of exercise?
-knotty:D
i'd agree with the verdict of poor circulation. my girlfriend has the same problem. three supplements should help:-
rutin: strengthens cappilery (sp?) walls, so blood is pumped more effeciently through the body.
vitamin E: heavily indicated for poor circulation
ginkgo biloba: improves circulation to the extremeties of the body. this herb can be quite slow acting and you may have to wait a few months to notice the full effects but the rutin and vit E shoulkd kick in sooner and then when the full effect of the herb is felt it'll be the icing on the cake. :D
alex.
lack of exercise?
-knotty:D
i'd agree with the verdict of poor circulation. my girlfriend has the same problem. three supplements should help:-
rutin: strengthens cappilery (sp?) walls, so blood is pumped more effeciently through the body.
vitamin E: heavily indicated for poor circulation
ginkgo biloba: improves circulation to the extremeties of the body. this herb can be quite slow acting and you may have to wait a few months to notice the full effects but the rutin and vit E shoulkd kick in sooner and then when the full effect of the herb is felt it'll be the icing on the cake. :D
alex.
Literati
09-07-2005, 07:45 PM
Do you consume a lot of caffeine?
orion
09-10-2005, 07:37 PM
Cold hands and feet are sometimes caused by low thyroid function.
Lena-marie
09-12-2005, 02:53 PM
Hi there, My feet and hands are always freezing cold too, they also burn and ache at times...I think I some form of neuropathy but not sure to what extent and what from!! they said my circulation is perfect, I'm awaiting bloodwork on thyroid and b12..we'll see...
Lena :wave:
Lena :wave:
singer1
09-20-2005, 06:50 AM
Lena,
I'd be curious to know what your results would be. Keep us posted! :wave:
I'd be curious to know what your results would be. Keep us posted! :wave: