Saara B
09-07-2005, 01:38 AM
I have just been reading the threads on this site and am really starting to dread the next few weeks!
I am on day four of quitting my symptoms are:
Nausea
Tired all the time
Dont feel like doing anything except watch tv, sleep or eat
Constantly going to the bathroom from to much sugar free candy :eek:
starting to feel sad and a little depressed
This is so awful, can any one tell me how long these symptoms last for??I am taking nicabate lozengers and I am determined to quit as i have smoked 25cigs a day for the past 8-9 years, I am worried about my internal health but have really started to notice that my skin is ageing (I am 24)
I feel as though i am panicking slightly.. Is this normal?? I am also craving food like crazy!, i could eat ALL day, but i am having to stop myself everytime i walk by the kitchen.... I am eating so much sugar free candy!....
Does Anyone have any sugestions to ease these symptoms...
Saara
I am on day four of quitting my symptoms are:
Nausea
Tired all the time
Dont feel like doing anything except watch tv, sleep or eat
Constantly going to the bathroom from to much sugar free candy :eek:
starting to feel sad and a little depressed
This is so awful, can any one tell me how long these symptoms last for??I am taking nicabate lozengers and I am determined to quit as i have smoked 25cigs a day for the past 8-9 years, I am worried about my internal health but have really started to notice that my skin is ageing (I am 24)
I feel as though i am panicking slightly.. Is this normal?? I am also craving food like crazy!, i could eat ALL day, but i am having to stop myself everytime i walk by the kitchen.... I am eating so much sugar free candy!....
Does Anyone have any sugestions to ease these symptoms...
Saara
Sponsor
mattie827
09-07-2005, 03:31 PM
I know how you're feeling!! I'm also 24 and am on my second day. I eat all day long too. I'm basically trying to eat fruits and healthy foods, although I do have a treat when I battle a really tough craving. From what I har things will get easier (I hope :confused:). I just try and tell myself that no matter how crappy I feel now, dying from lung cancer will be far worse. Let me know if you need any support, lord knows I could use it too!
Saraw08
09-13-2005, 02:54 AM
Keep it up you guys! The good thing was a weakness for me too. I ate a ******** of food (luckily it was REASONABLY healthy). I ate low fat fruit snacks and a lot of rice cakes.
Try lollipops. Dum dums were my preference. It helped with the oral fixation.
Good luck!! :) :)
Try lollipops. Dum dums were my preference. It helped with the oral fixation.
Good luck!! :) :)
wiredqs
09-16-2005, 03:48 AM
I think the nicotine is out of your system in 3 days, so the worst is over. Your'e just working on the psychological part now, it gets better.