Star Heart
09-11-2005, 02:21 PM
This is probably really dumb, but I've been having digestive trouble and have heard loads of good things about the effectiveness of probiotics.
The trouble is, I don't know what constitutes as a probiotic.
Does the supplement say "Probiotic" right there on the bottle?? Or is there a particular supplement that is naturally probiotic and I only need to find it?
I did search the local shops and a GNC, and the best I could come up with was Acidophilis - will this be enough to help? Any information or comments on the effectiveness of probiotics would be appreciated. Thanks!
The trouble is, I don't know what constitutes as a probiotic.
Does the supplement say "Probiotic" right there on the bottle?? Or is there a particular supplement that is naturally probiotic and I only need to find it?
I did search the local shops and a GNC, and the best I could come up with was Acidophilis - will this be enough to help? Any information or comments on the effectiveness of probiotics would be appreciated. Thanks!
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smc612
09-11-2005, 04:46 PM
i think they are fantastic. sometimes they say probiotics and i have bought some that are just acidophillis. both are good.

