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View Full Version : Any know about Alpha Lipoic acid?


 

 

 
Lena-marie
09-12-2005, 02:49 PM
I am on 200mg and I bought a bottle of 300mg I have been on them for 2 months for nerve pain, I think I have Pn! I have to go to see a neuro soon!!
Thanks alot!
Lena :wave:

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Blue194
10-18-2005, 02:19 AM
Its probably the best antioxidant vitamin.
I take 200 MG capsules a day of Alpha Lipoic Acid.
It helps slow down the aging process.
They did a study in 1990 that showed this.
Grapeseed is another great antioxidant.

Harry
10-23-2005, 02:43 AM
Lena,

I agree with Blue-- Alpha Lipoic is a very good antioxidant and so is Grape Seed Extract-- along with vitamins A, beta carotene, C, E, Selenium, Zinc and garlic & CoQ10.

I take them all daily and have for years~~~Harry





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