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View Full Version : High protein, low carb foods?


 

 

 
woodahs
07-05-2003, 12:53 AM
Can anyone tell me some foods that are low carb and high protein? Thanks :)

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FIT4LIFE
07-05-2003, 01:03 AM
All of your meats & eggs are high in protein. If you are trying to lose weight, I would watch the intake of red meat. You can also get protein from dairy, peanut butter, & soy products. Far as a low carb foods, that would be anything that doesn't have flour or any startchy foods (potatoes, squash, rice, corn). Your veggies are low in carbs, but this is a good carb.

woodahs
07-05-2003, 05:37 PM
thanks very much :)





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