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View Full Version : High protein, low carb foods?


woodahs
07-04-2003, 11:53 PM
Can anyone tell me some foods that are low carb and high protein? Thanks http://www.healthboards.com/ubb/smile.gif

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FIT4LIFE
07-05-2003, 12:03 AM
All of your meats & eggs are high in protein. If you are trying to lose weight, I would watch the intake of red meat. You can also get protein from dairy, peanut butter, & soy products. Far as a low carb foods, that would be anything that doesn't have flour or any startchy foods (potatoes, squash, rice, corn). Your veggies are low in carbs, but this is a good carb.

woodahs
07-05-2003, 04:37 PM
thanks very much http://www.healthboards.com/ubb/smile.gif

 
 
 




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