If you are not a registered member of our community, please click here to register...

 Home Message Boards Health Guide Join for Free Testimonials About Us
Search
   
  


PDA

View Full Version : 18 years old and obese


 

 

 
jj87
09-20-2005, 04:50 AM
Who would have thought those extra slices of pizza when you were 13 years old could eventually come around and slap you right in the face?

I'm 18, 5'11, and around 350lbs(Probably more). It's horrible and I really do not know what to do.

Is it wrong for me to be intimidated by going to the gym? :eek: What kind of places are friendly towards fat people? Like I want to walk on the treadmills and eventually move on to other things.

Also, anybody want to share some tips on getting a job? I'm a nice guy, but i've been putting in applications at every store possible and havent received a call back for the past 6 months. I have a feeling it has to do with me being fat.

Life sucks when you are fat. Dont let anyone tell you otherwise. It is miserable. Hopefully I can get things turned around soon so I can live a normal life. :wave:

Sponsor
 



wcsweets
09-23-2005, 06:38 AM
Hello JJ87,

I know that it is hard and miserable. You do not have to feel intimidated or embarrased about going to the gym. I used to feel the same way. I always felt uncomfortable because I thought people were judging me. But this is what I found out, people at the gym are more impressed that you are doing something about the problem instead of sitting home and letting the problem take over you. So my suggestion to you is to take charge and go to the gym, soon you will feel better physically, mentally and others will feel the same about you.

The best way to lose weight is to eat in moderation along with the exercise. I know that it is hard. You can still have that slice of pizza, but just in moderation. Sodas are another BIG cause of weight gain. Water is preffered, but drinking diet sodas instead of regular sodas is a great way to lose excess weight without even trying.

I am not sure about the job issue. Depending on the type of job you are applying for may depend on whether or not you are being hired because of your look. Stores have images they want to display to their customers, so you may or may not be correct. But don't give up! For every application you put in, the better the odds for getting hired. Also, try going to a community college or university. Not only are you getting exercise physically, but also mentally. It is a chance to meet others and, also, improve your resume.

Support is everything. Get support from your parents, friends, and I am even here if you need anything.

Hope I helped. Good luck and keep in touch!

nickels05
09-28-2005, 08:48 AM
Extra slices of pizza aren't the sole reason for being fat. Keep in mind that being fat isn't bad, either. It's the distorted perception of our society that has it turned into something shameful. It's important, instead, to be healthy. You can indeed be healthy and fat. I've always been "overweight" (whatever the heck that means), but I also have always played sports, and I eat a whole lot healthier than most of my thin friends. Instead of focusing on weight, I suggest eating healthier and exercising in order to keep the actual determining factors of good health (blood pressure, cholesterol, etc) under control. In doing this, your body will eventually find it's natural weight, and you'll have saved yourself a lot of unneeded stress.

Gyms are horrible. Why pay to exercise? I personally enjoy jogging around the neighborhood or playing basketball in an empty school yard during the weekends. There are lots of activities you could enjoy without having to join a gym. Take a walkman with you and walk to the store, for starters.

In regard to seeking employment, I suggest writing up a thorough resume, and being persistent. When I was working for a staffing agency, we mainly placed employees that kept in touch with us, because we knew they were sincerely interested. Looks were highly regarded, of course, but skills and personality were considered before anything else. So long as you're clean-cut and professional, everything should be OK.

I've endured plenty of criticism as a fat girl, but life doesn't have to suck. In addition to a healthy body, be sure you have a healthy mind, too. If you're feeling depressed you should talk to someone. Reading several self-help books and material on body image has really helped me put everything into perspective. Find something in addition to exercise and a healthy diet that'll make you feel good about yourself. Maybe music or art?





Site owned and operated by HealthBoards.com (TM)
Copyright and Terms of Use © 1998-2009 HealthBoards.com (TM) All rights reserved.
Do not copy or redistribute in any form!