Im thinking of trying a spinning class and was intrested to know if anyone here has tried it and what you thought of it. Also I heard that it can bulk up your legs a little bit after doing it for awhile, is that true?

Thanks!!

Hello, Oops! You might want to post this to the exercise and fittness board.

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Magpie

Spinning classes are great! I don't recommend them to anyone who doesn't have any hard core cycling exprience. You have to remember, if you have never ridden before, you will be on a bike for at least 30 minutes, sometimes 45 minutes. Depending on your intructor, you will change the gears pretty often, whether you're going up-hill or just burning. As far as the bulking up, your legs will not do this! I have been spinning & running for years and my legs are not bulky. They are very muscular (great muscle definition), but not bulky.
Good Luck and hang in there!

omg everybody has kept telling me how great and much fun they are, and how effective! so well it's the only thing you have to make a reservation for in our gym (cuz it's wayy popular) so i decided to make a reservation and im going to take my first class on saturday!! yay! http://www.healthboards.com/ubb/smile.gif i totally feel like goin, should be fun!! http://www.healthboards.com/ubb/smile.gif

oh that shouldnt be a problem http://www.healthboards.com/ubb/smile.gif i mean i bicycle towards everywhere i go, to the mall, school, gym, everywhere, i believe dutch people cycle most of all people? so....well i'd rather take the car but im too young, soo..