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NiKo81
09-21-2005, 01:23 AM
Hello,

I started joging and the first time I did a long distance...like 8km first day
I did stretch and all but
a few days passed and it feels as there is pain in my knee like inside under the cup...

Any idea if there are any muscles there or I did something bad to it ?

it hurts only when i go down the stairs or so....but not when i walk..


thanks

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rollingstone
10-16-2005, 11:29 PM
You could have early osteoarthritis or many other knee problems. I would suggest you go to your family doctor and see what he says.

kas106
10-22-2005, 02:02 PM
I agree that you should go to your doctor, but just FYI it sounds like Runner's knee...I have that & that's how mine started. If you look it up (or chondromalacia) you'll see all the symptoms listed.

Good luck. :)





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