I feel like I do everything wrong when it comes to caring for myself. When I brush 2 times a day, and floss and rinse with mouthwash, is that enough or s there something else that needs to be done? Besides periodic cleanings...

Brushing 2 times a day and flossing at least one time a day, and regular cleanings/check-up every six months or upon the advise of your dentist/hygienist, should do the trick. If your concerned about your technique you can visit the following site or ask your hygienist to give you specific instructions on your next cleaning, I'm sure she'd be happy to do so.

Websites related to your personal busioness are not permitted to be posted on the boards.

[This message has been edited by moderator1 (edited 01-10-2001).]