jadeearth
10-04-2005, 08:10 PM
Hey old and new inner ear warriors
I have not been on the boards for a while. But I just went threw and read a bunch and discovered that many of you are doing better... Scott, Katkin, CL,Subs Ilia and more. this made me smile so00000000 big!!
I myelf am in month 13 and doing better. Still know that something is off but functioning better.
to summarize this is what I have learnt since I was last on the boards. Comments appreciated:
-I wish the grocery store trip would get a little easier.....
-Airports are not designed for the vestibularly challenged. Just when I thought I did not get dizzy much anymore, I entered the food court at Newark airport
-The more I move around the more "normal" I feel psychologically, but the less normal I feel "physically" towards the end of the day
-Positive thinking and denial go hand and hand
-Sleep does get better. Nightmares go away
-Brain Fog gets better. But somedays you feel worse then other with NO apparent reason.
- My eyes need rest, not excercise. I think I need to excercise my eyes more but what they need is actually rest. The muscles are just over worked from looking out at the world
-Your significant others will try with all their heart to understand but the fact that you are trying with all you energy to be normal and pulling it of will confuse them sometimes and they will forget that you still can't totaly keep up with there intense pace
-after 10 min in a resteraunt I am able to slightly relax
-The mornings and dusk are the worse times of day
-I cannot listen to my neurotologist who told me I would have this forever, cause "some people just do and they don't know why"
-EFT (Emotional Freedom Technique) really helps with symptoms if one consistently play with it
-Wind is the enemy. I wear scarfs in San Francisco even in August. Wind aggravtes all my symptoms
-The IPOD cannot be played in my ears
-I will be able to drink red wine again
-Hypnosis CDs help with the stress of it all
-I still don't know how the modified epley truly works but I'll do it anyway
-Started Yoga again, praying that downward dog does not aggravate
-Rock Concerts are difficult but doable with a lot of will!
Sending you all love and healing light savors
Peace
Jade :angel:
I have not been on the boards for a while. But I just went threw and read a bunch and discovered that many of you are doing better... Scott, Katkin, CL,Subs Ilia and more. this made me smile so00000000 big!!
I myelf am in month 13 and doing better. Still know that something is off but functioning better.
to summarize this is what I have learnt since I was last on the boards. Comments appreciated:
-I wish the grocery store trip would get a little easier.....
-Airports are not designed for the vestibularly challenged. Just when I thought I did not get dizzy much anymore, I entered the food court at Newark airport
-The more I move around the more "normal" I feel psychologically, but the less normal I feel "physically" towards the end of the day
-Positive thinking and denial go hand and hand
-Sleep does get better. Nightmares go away
-Brain Fog gets better. But somedays you feel worse then other with NO apparent reason.
- My eyes need rest, not excercise. I think I need to excercise my eyes more but what they need is actually rest. The muscles are just over worked from looking out at the world
-Your significant others will try with all their heart to understand but the fact that you are trying with all you energy to be normal and pulling it of will confuse them sometimes and they will forget that you still can't totaly keep up with there intense pace
-after 10 min in a resteraunt I am able to slightly relax
-The mornings and dusk are the worse times of day
-I cannot listen to my neurotologist who told me I would have this forever, cause "some people just do and they don't know why"
-EFT (Emotional Freedom Technique) really helps with symptoms if one consistently play with it
-Wind is the enemy. I wear scarfs in San Francisco even in August. Wind aggravtes all my symptoms
-The IPOD cannot be played in my ears
-I will be able to drink red wine again
-Hypnosis CDs help with the stress of it all
-I still don't know how the modified epley truly works but I'll do it anyway
-Started Yoga again, praying that downward dog does not aggravate
-Rock Concerts are difficult but doable with a lot of will!
Sending you all love and healing light savors
Peace
Jade :angel:

