I ran a 5K this morning - which is usually no problem for me. However, the race start was delayed and instead of using my albuterol 15 minutes before the start it turned out to be 40 minutes before we finally ran. Needless to say, I was having trouble by the 2 mile mark and had to walk some. After the race, I had wheezing and congestion. Should I have hit the albuterol again before the race? Or after? I was so shakey I really didn;t want to get anywhere near it! Thanks for your thoughts...