Anterrabae
10-26-2005, 02:35 PM
I started an intensive outpatient program about two weeks ago. I am having a lot of misgivings about starting this program and I don't really know what to do about it.
First, I feel like I am in a better place with my ED than most of the girls there are. I had a rock bottom moment before I started the IOP program that sort of supercharged my recovery. My eating is better than it has been in over a year. So I find it really hard to relate to the other girls in the program that I go to therapy groups with. I actually found myself purposely doing worse a few times just so that I could sort of "fit in" with them. And also feeling really guilty that I am not struggling as they are.. I feel like I *should* be struggling like that. So just being there, in some ways, is triggering.
Second.. these girls are caddy. I have heard them whispering about other girls in the group behind their backs and also bad-mouthing the therapists to everyone as well. There are a lot of side-conversations during groups and even if they aren't snickering about someone else , it still makes me feel left out. Like, even if I am not being made fun of behind my back (which I am afraid is happening, since they do it to so many other girls) I still feel like I am not accepted enough to be a part of these cliquey conversations. High school all over again. All of the therapy in IOP is done in groups, so with all of this going on, I certainly don't feel comfortable enough to open up to them about my Issues. So how am I supposed to get anywhere?
Third.. because I spend 4 hours a day in IOP four times a week, I hardly ever get to see my own therapist (who is not part of the IOP program). I feel like I was maybe just getting somewhere with her and now I am lucky if I see her every other week. Because all the therapy in IOP is done in groups, it is very hard to get anywhere with any one person's Issues because everyone needs to talk. It's all very superficial and I feel like I am putting my real therapy on hold for something that isn't working. We get about five minutes a day alone with a real doctor and they ask the same questions.
So I am thinking that I have made the wrong decision about this treatment program. But the IOP treatment team are the people who decide if I can be discharged. I don't think they would discharge me just because I don't feel this treatment is right for me. If they did, it would probably be a discharge Against Medical Advice, which, I've been told, means that I would have to pay for the treatment because it won't be covered by my insurance company. I don't know how true this is but I am honestly afraid to ask. So I feel very stuck. I find myself lying on my food logs and thought logs and in group just so they think I am better and I can be discharged sooner. This is so stupid. I've heard about people lying so they can get out of treatment and get worse with their ED.. but not lying so they can get into a different treatment. But if I tell them any of the truth, like that my SI thoughts haven't gone away or that I had a slip with my meals here or there, they will keep me longer, which I don't feel will help me. And if I tell them that I don't think this treatment is working and they still want to keep me in IOP (probably because they think that it is the ED talking and just trying to get out of treatment to rum rampant), then they might suspect that I am lying about how well I am doing.
Bleh, this is such a mess..
First, I feel like I am in a better place with my ED than most of the girls there are. I had a rock bottom moment before I started the IOP program that sort of supercharged my recovery. My eating is better than it has been in over a year. So I find it really hard to relate to the other girls in the program that I go to therapy groups with. I actually found myself purposely doing worse a few times just so that I could sort of "fit in" with them. And also feeling really guilty that I am not struggling as they are.. I feel like I *should* be struggling like that. So just being there, in some ways, is triggering.
Second.. these girls are caddy. I have heard them whispering about other girls in the group behind their backs and also bad-mouthing the therapists to everyone as well. There are a lot of side-conversations during groups and even if they aren't snickering about someone else , it still makes me feel left out. Like, even if I am not being made fun of behind my back (which I am afraid is happening, since they do it to so many other girls) I still feel like I am not accepted enough to be a part of these cliquey conversations. High school all over again. All of the therapy in IOP is done in groups, so with all of this going on, I certainly don't feel comfortable enough to open up to them about my Issues. So how am I supposed to get anywhere?
Third.. because I spend 4 hours a day in IOP four times a week, I hardly ever get to see my own therapist (who is not part of the IOP program). I feel like I was maybe just getting somewhere with her and now I am lucky if I see her every other week. Because all the therapy in IOP is done in groups, it is very hard to get anywhere with any one person's Issues because everyone needs to talk. It's all very superficial and I feel like I am putting my real therapy on hold for something that isn't working. We get about five minutes a day alone with a real doctor and they ask the same questions.
So I am thinking that I have made the wrong decision about this treatment program. But the IOP treatment team are the people who decide if I can be discharged. I don't think they would discharge me just because I don't feel this treatment is right for me. If they did, it would probably be a discharge Against Medical Advice, which, I've been told, means that I would have to pay for the treatment because it won't be covered by my insurance company. I don't know how true this is but I am honestly afraid to ask. So I feel very stuck. I find myself lying on my food logs and thought logs and in group just so they think I am better and I can be discharged sooner. This is so stupid. I've heard about people lying so they can get out of treatment and get worse with their ED.. but not lying so they can get into a different treatment. But if I tell them any of the truth, like that my SI thoughts haven't gone away or that I had a slip with my meals here or there, they will keep me longer, which I don't feel will help me. And if I tell them that I don't think this treatment is working and they still want to keep me in IOP (probably because they think that it is the ED talking and just trying to get out of treatment to rum rampant), then they might suspect that I am lying about how well I am doing.
Bleh, this is such a mess..

