*Versailles*
11-02-2005, 03:19 PM
Hi all,
I've been having some serious trouble sleeping. I don't know if it is stress related or what, but I've seriously got no more than like ten hours of sleep in the last 2 1/2 weeks. I feel so spacey and my body is so weak. I know I need to sleep, but everytime I try, I either just can't, or I wake up every couple minutes scared as :nono: , then I proceed to have difficulty getting back to sleep....this can happen near a dozen times a night. I don't know what's going on. I used to have night terrors and some scary, scary nightmares. I don't always remember them though...so I don't know if this is the cause or not....if it is...it seems very excessive...I just want to be able to sleep....what can I do??? ....I really don't want to take anymore meds.
Please help!
I've been having some serious trouble sleeping. I don't know if it is stress related or what, but I've seriously got no more than like ten hours of sleep in the last 2 1/2 weeks. I feel so spacey and my body is so weak. I know I need to sleep, but everytime I try, I either just can't, or I wake up every couple minutes scared as :nono: , then I proceed to have difficulty getting back to sleep....this can happen near a dozen times a night. I don't know what's going on. I used to have night terrors and some scary, scary nightmares. I don't always remember them though...so I don't know if this is the cause or not....if it is...it seems very excessive...I just want to be able to sleep....what can I do??? ....I really don't want to take anymore meds.
Please help!
Sponsor
TonyaM
11-10-2005, 11:05 PM
have you asked your doc for a sleep study test...that might help.
TonyaM
TonyaM
Jennita
11-11-2005, 03:35 PM
Hi all,
I've been having some serious trouble sleeping. I don't know if it is stress related or what, but I've seriously got no more than like ten hours of sleep in the last 2 1/2 weeks. I feel so spacey and my body is so weak. I know I need to sleep, but everytime I try, I either just can't, or I wake up every couple minutes scared as :nono: , then I proceed to have difficulty getting back to sleep....this can happen near a dozen times a night. I don't know what's going on. I used to have night terrors and some scary, scary nightmares. I don't always remember them though...so I don't know if this is the cause or not....if it is...it seems very excessive...I just want to be able to sleep....what can I do??? ....I really don't want to take anymore meds.
Please help!
Do you take any other medications? Some can provoke sleep disorders.
I've been having some serious trouble sleeping. I don't know if it is stress related or what, but I've seriously got no more than like ten hours of sleep in the last 2 1/2 weeks. I feel so spacey and my body is so weak. I know I need to sleep, but everytime I try, I either just can't, or I wake up every couple minutes scared as :nono: , then I proceed to have difficulty getting back to sleep....this can happen near a dozen times a night. I don't know what's going on. I used to have night terrors and some scary, scary nightmares. I don't always remember them though...so I don't know if this is the cause or not....if it is...it seems very excessive...I just want to be able to sleep....what can I do??? ....I really don't want to take anymore meds.
Please help!
Do you take any other medications? Some can provoke sleep disorders.