Amasia
11-03-2005, 05:24 PM
Hey board!
I was wondering if anyone knows any tricks or tips they can give me on staying awake in class 0_0
I never used to have this problem, it's brand new to this year :P I swear I'm not just some slacker, i really do try to pay attention in class and I even find the material interesting.. but at the half way point, it starts to get real hard to keep my eyes in focus, I can't understand what my prof is saying... and the rest is history ^_^'
And even if I do manage to keep myself awake all class when it's over i won't have any idea what was spoken of. I'm such a space cadet!
Um, so I guess as far as relevent info goes, i don't have trouble sleeping at night, but getting up in the morning is a differnt story. I usually sleep in -_-
i get lots of exersice - and I eat fairly well. I make sure to get my iron anyway... Even days where i wake up refreshed, by a half hour into class I'm bearly awake.
Umm, I'm trying to think of anything else that might be relevent. I'm not diabetic but it does run in my family (the high blood sugar kind)
And as soon as class is over and I have a minute to go for a stroll I feel well again
Hmmm maybe this is more of a concentration problem then anything else, but any advice will be greatly apreciated!
:bouncing: <--- i want to be like this!
I was wondering if anyone knows any tricks or tips they can give me on staying awake in class 0_0
I never used to have this problem, it's brand new to this year :P I swear I'm not just some slacker, i really do try to pay attention in class and I even find the material interesting.. but at the half way point, it starts to get real hard to keep my eyes in focus, I can't understand what my prof is saying... and the rest is history ^_^'
And even if I do manage to keep myself awake all class when it's over i won't have any idea what was spoken of. I'm such a space cadet!
Um, so I guess as far as relevent info goes, i don't have trouble sleeping at night, but getting up in the morning is a differnt story. I usually sleep in -_-
i get lots of exersice - and I eat fairly well. I make sure to get my iron anyway... Even days where i wake up refreshed, by a half hour into class I'm bearly awake.
Umm, I'm trying to think of anything else that might be relevent. I'm not diabetic but it does run in my family (the high blood sugar kind)
And as soon as class is over and I have a minute to go for a stroll I feel well again
Hmmm maybe this is more of a concentration problem then anything else, but any advice will be greatly apreciated!
:bouncing: <--- i want to be like this!
Sponsor
hry33
11-04-2005, 01:47 PM
you may just need more sleep, some need 10 hours
or you may have a sleep disorder that stops you getting proper refreshing sleep such as sleep apnea
heavy snoring, gagging and choking in sleep are a sign, tape record yourself if sleeping alone
or you may have a sleep disorder that stops you getting proper refreshing sleep such as sleep apnea
heavy snoring, gagging and choking in sleep are a sign, tape record yourself if sleeping alone
TonyaM
11-10-2005, 10:51 PM
Hey,
That is not normal. You should ask your doc for a sleep study. Perhaps, you may have narclepsy. Anyhow, a sleep study would probably be very beneficial.
TonyaM
That is not normal. You should ask your doc for a sleep study. Perhaps, you may have narclepsy. Anyhow, a sleep study would probably be very beneficial.
TonyaM