smithxi
12-12-2005, 02:54 PM
Why is it when I take a vitamin I either get a headache or I get tired? is the headache from dehydration and the tired from the salts in it? Just curious.
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Kari7171
12-19-2005, 02:04 PM
It depends on what is in the vitamin. I get terrible headaches from high doses of Vitamin A. It is known for having that effect. So if it is high in vitamin A that that is most likely the culprit.
smithxi
12-19-2005, 04:46 PM
Today I didn't get a headache so I'm happy. :D

