samizzle79
12-22-2005, 03:58 PM
So I went to this site and found my calorie intake and then a calorie intake for my desired weight. It told me that i'm currenlty eating 1821 and i should drop to 1721 or something in order to lose about 12 pounds. 1721 calories seems like alot to me.
I then took my BMR and it told me i had 1441 and my desired weight should be 1394. What is this saying?
I then took my BMR and it told me i had 1441 and my desired weight should be 1394. What is this saying?

