This is a pledge that I've made to myself. It's a prayer, a Bible verse and affirmations. The prayer is a modified version found in Woman's World. I've posted it on my bathroom mirror, my computer, my refrigerator and made a small copy for my purse. :angel:

PLEDGE TO A BETTER LIFE

Dear God,
Thank you for this wonderful day. I surrender my body, health and weight loss to your divine care and love. I ask that you remove all excess and unnecessary weight from my body by giving me the strength to exercise and eat healthy. Return my body to its most healthy and balanced state. Give me eating habits that support my health and life energy. And, finally, teach me to love my body and care for it from this day forth. Amen.

I can do all things through Christ which strengthens me. –Phillipians 4:13

I FEEL TERRIFIC!
I FEEL TERRIFIC!
I FEEL TERRIFIC!

I only have one body and one life. Once my body is gone, so is my life. Today I will exercise, eat healthy and think positive thoughts. I feel energetic and motivated. Today is another step towards my dreams and goals. If it’s to be, it’s up to me.