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View Full Version : Good dance workout video?


 

 

 
giddyup715
02-02-2006, 01:05 AM
I'm looking for a good dance workout video DVD to exercise by. I'm about 49 and I'm not looking for a "Sweatin' to the Oldies" thing by Richard Simmons. :yawn: I want something upbeat but easy to start with and not getting so complicated, that I trip all over myself, and embarass myself in front of no one lol :eek: I just am looking for a motivating music video that when I hear the music just wants me to get up and exercise. Any suggestions?

Had to bump this up.... :bouncing:

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It'sMe_Angel
02-05-2006, 11:21 PM
Hi giddyup I love to dance also and I found a tape by Paula Abdul "Get up and Dance" it's sort of hard but she breaks down the steps. It's nothing like what Richard does. It's more dancing. I think she has another one out also.

I hope this helps you :angel:

giddyup715
02-05-2006, 11:52 PM
Thanks angel. I'm going shopping tomorrow and if nothing looks good enough I'm picking it up. What kind of music is it?





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