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just1primate
02-14-2006, 09:39 AM
Does anyone notice that they are more fatigued agter eating certain foods? Or depending on what time of day?

Just Curious, because I have been eating much better lately. Las night I stopped at the local fast food drive through for a burger and fries. About 45 minutes after eating this trash, I was so exhausted I nearly passed out.

J1p

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KelliD
02-14-2006, 09:56 AM
Most definitely!

I completely changed my diet a month ago and now feel GREAT!!!!!!

Have you been checked for food allergies/sensitivities that might aggravate your condition?

StephanieAnne
02-14-2006, 10:26 AM
Yes, all the time, it is amazing isn't it, you would think that food is food, except when it comes to processed food.

I like Kellid have changed the way I eat, to a whole food, fruits, veggies, whole grains diet, I have been eating this way for about 4 months, and I feel so much better, I don't sleep or nap as much, and I take swimming exercise classes which gives me energy, and I would not have been able to do that 6 months ago.

Along with allergies, you may want to find a Holostic Nutritionist to help you understand what good food and bad food does to your body

You will be surprised :eek:

Steph





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