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View Full Version : How do you lose your thighs and butt?


Chevellefan55
03-06-2006, 04:59 PM
Okay I'll try to make this short and sweet! What is the best way to lose your butt and thighs (somewhat fat)? Help would be greatly appreciated!!!

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Naxis
03-06-2006, 07:47 PM
What do you mean by 'somewhat fat'? Is it fat you want to lose or muscle? Or both? The only way to lose fat is a clean diet and cardio, ideally with some strength training to bump the metabolism. Losing muscle is actually harder, but eating low cal and very clean without any heavy leg exercises will help.

 
 
 




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