Zebadee
03-12-2006, 03:50 PM
I was wondering if there's anything to stop making me hungry in the afternoon? :)
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Sponsor Lexi4529 03-12-2006, 04:30 PM What works for me is drinking lots of water and staying busy so I don't eat out of boredom. steffie23 03-12-2006, 05:57 PM try chewing gum and drinking a lot of water. That should curb your appetite :) davelacb 03-14-2006, 01:05 PM Why do u not wanna eat in the afternoon, thats not healthy bluejbirdie 03-14-2006, 02:28 PM exactly..if you are hungry you should eat. the solution is to choose foods throughout the day that will fill you up longer and prevent you from being hungry. When eating the right foods you can be less hungry on 1200 calories then you would be on 2000 calories. |
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