:wave: I have been on this low fat diet for a week now, and I can already feel a difference. There are little things I have noticed that make me want to work harder. For those of you out there that want to give up or have very little motivation, find little things that show improvement. I may be crazy but my bath towel covers more than it used too. Sounds really silly, but it was a serious motivater. My family thinks I am silly.. and maybe I am, but that is what keeps me going. The little things. Good Luck to everyone. :)

LOL...yeah that would be a great ''motivation''...lol
and see if you notice the little things like that its not silly, thats probably a better motivator than any I can think of.......now are you sure someone didn't place a larger towl in there some where...lol....>just kidding.
Good Luck to you too.
good post miss perdz