kes1321
03-15-2006, 03:59 PM
I recently discovered 100 cal rice cake snack packs... I LOVE them because they do limit me to a smaller portion (i.e. it's okay if I eat the whole bag!)... But are they 'healthy'? Is 100 cal a lot for a snack in the afternoon?
Thanks!
Thanks!
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Jonistyle2
03-15-2006, 04:52 PM
100 calories is nothing for an afternoon snack! enjoy your treat! for a little added health and fullness, you might want to add a piece of fruit, but if just the 100-calorie pack sustains you, then stick with it!
F.R.O.S.T
03-16-2006, 05:19 AM
Keep in mind that rice cakes are very high GI, so you would want to have something with a considerable amount of fat and or fiber with it to slow absorbtion (such as peanut butter).
Lenin
03-16-2006, 11:05 AM
I am so unhappy that my favorite dollar store (Jack's in Manhattan) has stopped getting rice cakes.
At 25 calories each, they were the PERFECT snack.
At 25 calories each, they were the PERFECT snack.