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View Full Version : Under cooked rice - GI problem?


burpee
03-22-2006, 10:48 AM
Sometimes I buy wholegrain, unpolished rice in bulk form. The generic cooking instructions say "simmer" for at least 40 minutes.

I never cook my rice that long, although I do let it sit in the pot and absorb moisture. My rice ends up quite firm, almost crunchy.

Is this rice hard to digest? Could it be harmful?

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rheanna
03-23-2006, 11:07 AM
"Is this rice hard to digest? Could it be harmful?"

I don't think so. My hubby and I disagree on how "cooked" our rice should be -- he likes it rather crunchy and I like it starchy. I've never heard that there's a problem with eating it a bit underdone. If you like it that way, then enjoy!

--Rheanna

bluejbirdie
03-23-2006, 12:24 PM
Nope..No Harm...Its just fine either way.

 
 
 




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