emina
04-22-2006, 03:30 PM
Hey everyone, Jonistyle (that sweetheart!^.^) told me that i should post on this board, so I'm taking her advice and doing so. Here's the deal;
I think i have a semi-eating disorder (if there is such a thing)
I used to eat around 1000 calories a day just fine without feeling faint, hungry or unhealthy...but then i went on a cruise for a week, ate some unhealthy foods, came back home and now i have become ravenous. I'm still eating around 1000 calories a day, but now at nights im binging like crazy! I don't know what gets into me, i just eat and can't stop! I feel helpless...hell i'm in a binge stage right now that i've been in since yesterday. Whenever i'm in these "eating frenzies" i keep telling myself that i'll stop binging "tomorrow" but of course it never happens that way. But this time im going to make it happen- starting either tomorrow or monday, i'm stoping this damn unhealthy eating and giong back to my normal healthy self.
I just don't want this binging to get to the point where i purge after it. That's the "rock-bottom" of health and MUCH harder to recover from than some mere binging problem.
But what should i do? How can i stop this vicious cycle?
I exercise for an hour everyday to keep myself from gaining too much weight from these binges and i've even asked my grandmother to put a lock on the pantry to keep me from snacking which leads to binging.
Also, around January when i started a Mayo clinic diet that i got off of soon thereafter, i started getting these reoccuring feelings where i am just physically exhausted, like my body is sluggish and i just want to sit down. What is this? How can i get it to stop because it is interfering with my daily life. Oh, and ladies, i havent had my period since January (not like im complaining or anything ^.^) but i am concerned...what's going on? Should i get this checked out?
Help me stop this before it turns into something MUCH worse. Thank you so much...
-Emina
(Height/Weight/Age)
(5' 6" 1/2 / 125/ <20)
I think i have a semi-eating disorder (if there is such a thing)
I used to eat around 1000 calories a day just fine without feeling faint, hungry or unhealthy...but then i went on a cruise for a week, ate some unhealthy foods, came back home and now i have become ravenous. I'm still eating around 1000 calories a day, but now at nights im binging like crazy! I don't know what gets into me, i just eat and can't stop! I feel helpless...hell i'm in a binge stage right now that i've been in since yesterday. Whenever i'm in these "eating frenzies" i keep telling myself that i'll stop binging "tomorrow" but of course it never happens that way. But this time im going to make it happen- starting either tomorrow or monday, i'm stoping this damn unhealthy eating and giong back to my normal healthy self.
I just don't want this binging to get to the point where i purge after it. That's the "rock-bottom" of health and MUCH harder to recover from than some mere binging problem.
But what should i do? How can i stop this vicious cycle?
I exercise for an hour everyday to keep myself from gaining too much weight from these binges and i've even asked my grandmother to put a lock on the pantry to keep me from snacking which leads to binging.
Also, around January when i started a Mayo clinic diet that i got off of soon thereafter, i started getting these reoccuring feelings where i am just physically exhausted, like my body is sluggish and i just want to sit down. What is this? How can i get it to stop because it is interfering with my daily life. Oh, and ladies, i havent had my period since January (not like im complaining or anything ^.^) but i am concerned...what's going on? Should i get this checked out?
Help me stop this before it turns into something MUCH worse. Thank you so much...
-Emina
(Height/Weight/Age)
(5' 6" 1/2 / 125/ <20)

