luv2cruise
04-26-2006, 09:44 AM
I have a treadmil and use it at least 4 times a week.When I really get a burst I also do a workout video(not as much and I know I should do that more)I am trying to lose 50 lbs. and would like to add a piece of equipment but which would be better an elliptical or the total body gym?I've been reading that it helps adding weights so I was thinking since I had a treadmill(for cardio)would the gym be the better bet since that is for strength?Or is there a better a better home gym?Thankyou very much,Jennifer

