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grandma.intense
04-26-2006, 02:15 PM
Sometimes when I least expect it my heart beats so hard i can feel my chest moving. My sister says it is anxiety. I can see my skin moving. Am I crazy? :bouncing:

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Misty800
04-26-2006, 05:46 PM
No, you are not crazy. Take a deep breath and slow exhale several times during the day and see if it helps. Try to relax, remember to not worry about things that you cannot change or have control over.

If not, get your heart checked out by a doctor to find the real cause if it is other than anxiety.





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