Chandni
04-26-2006, 02:56 PM
I love doing cardio like crosstrainer.
I also like the treadmill but not jogging or running.
I am 175lbs and it is hard for me to run. So I do fast walking for about 30min and then crosstrainer + weights afterwards.
So just with fast walking and inclining can I achive loosing weight/shaping my body?
My nutrition is not my problem anymore, for about 2 months I eat very healthy.
I want to loose weight on my legs and tummy.
I also like the treadmill but not jogging or running.
I am 175lbs and it is hard for me to run. So I do fast walking for about 30min and then crosstrainer + weights afterwards.
So just with fast walking and inclining can I achive loosing weight/shaping my body?
My nutrition is not my problem anymore, for about 2 months I eat very healthy.
I want to loose weight on my legs and tummy.

