Hi

I have a bottle of Lipovarin.
I startedusing it a month ago for a week, but it made me jittery and I had mood swings. But it did give me a boost of engergy.

Now I want to take it just for engergy before working out. Anybody here usesit?
Not 2xdaily 3 tablet, I was thinking about 1 or 2 a hour before gym.

So any suggestions?