I have been reading how coconut oil can help you lose weight and increase your metabolism, and also help with cholesterol. It is burned as engery, not stored as fat.Apparently it isn't bad for cholesterol at all like they thought. Does anyone use it?

There is a book called the coconut diet miracle, I think I got the title right

Hello. you can find out more infomation on Virgin Coconut Oil at www.loracrow.com

regards
Peter