Could anyone please tell me what fruits are the "best" and "worst" to eat? I won't be meeting with a nutritionist until July 18, and feel like I have to start getting a grip on things before then. I have really been checking out the websites, but have not been able to find specifics on fruits.

Any help would be greatly appreciated. Joan

Joan -
Try www.eatright.org (http://www.eatright.org) This is the website for the American Dietetic Association. You can probably get a list of fruits and the grams of carbs in each one.

Also, try the American Diabetes Association's website at www.diabetes.org. (http://www.diabetes.org.) I'm pretty sure they have some nutritional info available on the website.

Ruth