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View Full Version : Recivery= weight gain?


curlyboo999
05-10-2006, 12:28 AM
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emina
05-10-2006, 12:33 AM
Eventually, after eating normally and healthily for a period of time, your metabolism with straighten out and repair itself from all of the restricting. It could take a while, though, depending on how long and how severely you restricted your calories.
So, don't worry, take it slow and after a while, you can eat healthy and maintain your weight.

cryingdestiny
05-19-2006, 09:56 PM
Yes. you will gain weight. But let me tell you something, if you start lifting weights. You will notice MUSCLE weight and not so much fat weight. Trust me ... the scale is stupid. Dont even look at it. Look at how your clothes fit. Thats what matters

 
 
 




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