angel444
12-30-2002, 12:31 AM
HI room i hope you can help me.
lately i have been noticing that my stomache muscles seem to be causing me to breath wrong.
My tummy muscles go real tight and my beathing changes and i feel trapped and like i cant breath properly then under my rib or across top of stomach fills up with wind and i feel like im about to explode and its like the air is trapped in there. MY muscles in my chest tighten and i walk with my shoulders right up or my chest pushed out intil i relax.
i also start to dryheave as i get real scared with it and my mind starts to think all the negative thoughts
i hate it and i want it to stop im tired of being scared.
help
[This message has been edited by angel444 (edited 12-30-2002).]
[This message has been edited by angel444 (edited 12-30-2002).]
lately i have been noticing that my stomache muscles seem to be causing me to breath wrong.
My tummy muscles go real tight and my beathing changes and i feel trapped and like i cant breath properly then under my rib or across top of stomach fills up with wind and i feel like im about to explode and its like the air is trapped in there. MY muscles in my chest tighten and i walk with my shoulders right up or my chest pushed out intil i relax.
i also start to dryheave as i get real scared with it and my mind starts to think all the negative thoughts
i hate it and i want it to stop im tired of being scared.
help
[This message has been edited by angel444 (edited 12-30-2002).]
[This message has been edited by angel444 (edited 12-30-2002).]

