benzos
06-25-2006, 06:59 AM
Does anyone know if you can get Omega 3 in liquid form? I have trouble swallowing tablets/capsules. I am in the UK.
Sponsor
AFH
06-25-2006, 11:32 AM
YES. Actually, liquid form is better and quicker absorbed then pill form.
Carlson has a lemon flovered one thats excellent.
Be Well!
Carlson has a lemon flovered one thats excellent.
Be Well!
Hannigaholic
06-26-2006, 09:55 AM
well the pills I take are just a capsule with liquid inside it - you can just bust open the capsule and drink the liquid
though it does taste of fish (suprisingly :p)
though it does taste of fish (suprisingly :p)
benzos
06-26-2006, 12:11 PM
Thanks for that. Can I just ask what make of capsules?
Benzos
Benzos
sundaysun
06-26-2006, 03:23 PM
have you tried holland & barrett? i'm not sure if they have it in liquid form but they have most of supplements in different forms so i'm quite sure they would have omega 3 as well.
benzos
06-26-2006, 05:42 PM
H & B dont do liquid. I need ones without anything citric in them too as I have acid reflux.
Thanks
Benzos
Thanks
Benzos
desertdweller
07-02-2006, 11:08 PM
I use Udo's Choice Oil Blend by Flora. I have to keep it in the fridge, so I don't think you can order in the mail.I use a tablespoon twice a day. It tastes so nasty that I have to mix it in my yogurt, but it works better than any others I've tried.
gort
07-03-2006, 01:24 PM
There is also Hemp oil. It has a nutty flavour similar to pinenuts or cashews and has the exact ratio of omega 3 and 6 that is good for health. Also contains a bit of the rare GLA. I buy hemp oil based salad dressings because I hate soy oil products. You can get hemp butter too. I haven't tried this spread yet.