nickhebo
07-14-2006, 09:29 AM
I have heard the saying "drink lots of water when its hot". WHAT HAPPENS IF I ONLY DRINK SODA WHEN IT IS HOT? WHAT KIND OF HEALTH PROBLEMS DO I FACE IF I ONLY DRINK SODA WHEN IT IS HOT?
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wakkochic17
07-14-2006, 03:26 PM
I don't know if it would cause you "health problems", but soda does not hydrate you like water does. Between the high sugar, the caffeine (in some) and the sodium, it may not provide the best form of hydration. When it's really hot your body looses a lot of water from sweating and it needs to be replaced.

