The Show
07-15-2006, 04:42 AM
I have a headache so bad right now i can barley stand to type It hurts so bad that I feell likee im going to puke. I've taken Motrin and asprin and I don't know what to do. I'm only 16 and never get bad headaches like this. EVER!. SOMEONE PLZ HELP and I've tried IE SO plz HELLLPP
trg247
07-15-2006, 01:54 PM
have you been out in the sun alot recently as it could be heat related, try sitting in a cool dark room and hopefully this will help, also a cold wash cloth helps sometimes
trg247
sbolton
07-17-2006, 02:49 PM
I had problems with headaches in high school too. Some really bad - would wake up in the middle of the night in severe pain, near tears. I never really figured it out.
Here are a few suggestions though:
Drink a lot of water.
Watch sun exposure - limit it and always wear sunglasses
At first hint of headache, take something right away - like tylenol
If headaches continue, try to identify triggers:
hormonal
certain foods
exposure to sunlight
etc.
Then see your doctor. They may ask you to keep a journal.
zeldieuk
07-17-2006, 02:55 PM
i would do all the above, another thing you could try is visiting the optician, i used to suffer with bad headaches when i was 14, it turned out i needed glasses for reading, writing and tv.
Id defo recomend the dark room with a cool flannel over your head, but like it has been said above, this sun doesnt help, its terrible!
hope you feel better soon.:)
sbolton
07-17-2006, 03:24 PM
Forgot to mention...
One thing that often helps with the bad ones is a shower, preferably in the dark. The water on the head seems to act like a massage for me - doesn't always get rid of it completely but seems to help quite a bit.
Good Luck.