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View Full Version : My Schedual !!


SammyT
08-07-2006, 06:35 PM
Hey guys! soo, ive decided to make myself a lil schedual to hang on my wall...i have better luck w. a schedual either than doing enthign and watever time or w/e day..so this is wat i put
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WEEK SCHEDUALS

These shall be done according to the days, but if I have anything else in mind ITS OKAY TO SKIP A DAY!

Monday: Morning stretch, stretch and jazz – Kicks, pirouettes, leaps, anything I have to do, 45 min workout

Tuesday: Morning stretch, stretch and ballet movements – Work my turnout, build the muscle strength (basically…work on the turnout), 30 min jump rope

Wednesday: Morning Stretch, stretch and tap – wings, whatever I’ll be doing, take dog for walk

Thursday: Morning stretch, stretch and jazz – Kicks, pirouettes, leaps, anything I have to do, 45 min workout

Friday: Morning stretch, stretch and ballet movements – Work my turnout, build the muscle strength (basically…work on the turnout), 30 min jump rope

Saturday and Sunday: Morning stretch and morning walk, Morning Stretch, stretch and tap – wings, whatever I’ll be doing, take dog for walk

This will also be my schedual when school goes on, so on days when I have vball or w/e that’s OKAY!
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im a dancer so i wanna practise it also n watnot...and im not going on sum big ol' low carb diet or nething..ill just eat wat i want when i want (and dont worry..im a pretty good eater) so yah..how does that sound?

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chopsky
08-07-2006, 08:16 PM
Damn you must be flexible! *dirty thoughts*

SammyT
08-08-2006, 12:25 AM
dude..no. haha well yah im flexible...but no more dirty thoughts for u. haha

 
 
 




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