Just wondering if anyone knows of anything natural for anxiety with no side effects. I have a thyroid problem which cause a great deal of anxiety and I do not want to take ativan or zanex for fear of becoming addicted. I heard gaba was good, but can also cause anxiety, is this true? Any info would be greatly appreciated. Thanks.

I feel better taking magnesium supplements daily. Up tp 1000 mgs. Also, fish oil that is high in EPA's (you have to check the back label) seems to help me, and evening primrose oil. Nothing "cures" it, but it takes the edge off a bit.