Hi guys!
I've been diagnosed as bi-polar for a year now I see my psychiatrist monthly and I've been hospitalized once...but I've never been to therapy. I've been through some rough times lately so my husband is making me go. I don't know what to expact, I'm afraid if I tell her everything I'll just get sent back to the hospital.
What to do?
pillbug

They will make you feel comfromtable and I am sure you will be fine the good thing about talk therapy is you can tell them almost anything and they can't say anything to anyone don't say I am suisidal, I am going to hurt myself or someone else.

Nobody is there to judge you, you wont be the first person to seek help nor will you be the last, you are on the road to recovery, you will meet plenty of folks just like you which can be a great confort to know you are not alone in this.



[This message has been edited by redflame (edited 09-11-2003).]