3heavenlybabies
09-21-2006, 02:55 PM
Is anyone familiar with this method and if so how does it work and how many days do you do it?
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chevyman
09-22-2006, 06:09 PM
The only ''zig-zag'' method that I heard of is.......and it sure ain't no diet.:)
3heavenlybabies
09-22-2006, 08:26 PM
I googled it its a good method to get out of a plateau! Its called zigg-zagg! Its not anything like that, its a way to alternate your calorie intake daily but still come up with the same per week! Its really cool I tried it and it worked!:D I lost 2 lbs after 2 weeks of a plateau! Yeah!
chevyman
09-22-2006, 08:29 PM
yeah,
I was just messin wit ya....;)
I was just messin wit ya....;)
davej24
09-22-2006, 08:31 PM
The only ''zig-zag'' method that I heard of is.......and it sure ain't no diet.:)
:angel:
As far as zig-zag diet for losing weight, you cut down on your eating for 5 days of the week, and the next 2 you give yourself freedom to eat. This is so your metabolims wont plummet to the floor, and really, to keep your sanity.
:angel:
As far as zig-zag diet for losing weight, you cut down on your eating for 5 days of the week, and the next 2 you give yourself freedom to eat. This is so your metabolims wont plummet to the floor, and really, to keep your sanity.