CloudyDaze
10-27-2001, 02:02 PM
I just wanted to let you guys know that something that you might want to look into is getting a light box. Light boxes are those ultra bright lights used to treat SAD. Mine 10,000 lux and I have been using it for the last week. I was very skeptical at first because, I mean, it's just some bright light bulbs, but decided to give one a try because they have a 40 day return policy. Anyway, I assume the it's the light box that's been helping because it's the only thing that I've been doing differently, but this is day 5 no throwing up and my cravings to binge have been much more manageable. I really feel like I'm so close to being 'normal' with hunger, etc. for the first time in a long time. It really is great and I would recommend that anyone give one a try, especially bulimics. You'll feel silly at first, but it's really nice to be under a bright light while it's still dark outside, and it really has been working for me very well! http://www.healthboards.com/ubb/smile.gif http://www.healthboards.com/ubb/smile.gif http://www.healthboards.com/ubb/smile.gif