Hi all

Wonder if any one can help been doing alot of reading on this site ( glad i found it ). I appear to have what might be an internal hemmeroid, not one but 2...one flares up and then goes down then the other ( no bleeding touch wood ) . I seem to be in a constant cycle, i have increased my fibre and my Bm are soft each day and do not strain. I seem to be stuck in a very frustrating cycle. If i have a very soft ( semi liquid) bm that seems to a trigger for them ..why it thought if it was soft it is supposed to help.!!
I can be sitting or walking and feel a twinge and heh presto i have it all back again..grrrrrrrr

How can i tell if it is a grade one 2 or 3 what is the difference?
Have found a hydrocortosin sepository helps but as soon as they stop ( after 7days ) it comes back again. How long is safe to continue using HC ??
If have also taken horse chestnut and butchers broom supliments to which seem to have done nothing and might even be making it worse ... any one else had the same problems ?

I have been trying HC for a week followed by anasol till they come back ( a week ) then i go back into the cycle.

The other thing i am trying is to use HC sepositories at night less stree on the hemmeroid so more time to heal my thinking is ...or am i going crazy and in dream land.

What is the best type of exercise to aid in the healing process, walking swimming ?

Any thougts help suggestion would be apprecaited.