youbetcha
10-05-2006, 06:42 PM
I JUST began taking Triple cleanse from GNC and after one day I am already seeing amazing results. Prior to this, I was just taking metamucil pills, twice a day as directed. I eat right, drink plenty of fluids but still had problems having a good bowel movement. Sometimes it was just fine but other it would be small, broken up and came with bloating and gas.
I am wondering if the metamucil and good diet will be more effective AFTER I have completed the cleanse process. I have used the product once before and it worked great while I was taking it but after I finished it was the same problems... This was 2 years before I found taking metamucil helped me.
I am wondering if the metamucil and good diet will be more effective AFTER I have completed the cleanse process. I have used the product once before and it worked great while I was taking it but after I finished it was the same problems... This was 2 years before I found taking metamucil helped me.
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Harry
10-06-2006, 03:25 PM
I think fiber therapy is the way to GO --- to get water soluble fiber in your diet as a bulking agent --- been using psyllium twice daily for 23 years. I use the Equate brand from Wal Mart.
It is about half the cost as Metamucil and it seems courser.
It is about half the cost as Metamucil and it seems courser.