ttwarrior1
10-10-2006, 04:48 PM
I take acidophilus before breaksfast and supper.
No soft drinks
I take a multi twice aday instead of once a day now , plus more vitamin C
I eat more apples, bananas, celery,
I also take a garlic capsule, hawthorne, and cayenne and the cayenne is awesome stuff.
I drink water with lemon but not alot during the meal. I'll usually wait ten min and take the hawthorne, garlic, cayenne after dinner.
I drink one inch of applle cider vinegar with apple juice before bed.
No soft drinks
I take a multi twice aday instead of once a day now , plus more vitamin C
I eat more apples, bananas, celery,
I also take a garlic capsule, hawthorne, and cayenne and the cayenne is awesome stuff.
I drink water with lemon but not alot during the meal. I'll usually wait ten min and take the hawthorne, garlic, cayenne after dinner.
I drink one inch of applle cider vinegar with apple juice before bed.
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neddyflanders
10-10-2006, 05:16 PM
Hello ttwarrior1 how is this helping you? Are you off PPI's? Antacids? Do you get any reflux? I think if we all come together and get a list of all the things that work, we may be able to put together a combination of things that will eliminate the acid reflux.
ttwarrior1
10-12-2006, 03:28 PM
whats a PPI? No i take nothing but what i mentioned and 80 percent of it is gone. No im not takig any antacids as the products im taking are good for you and work better.