Hello everyone, I have a quick question and I'll get right to it.

When I put pressure on any part of my skin, I'm left with red marks that remain for a couple of seconds. For example, if I grab my wrist hard for about 3 seconds and let go, I'll see reddish outlines of my fingers on my wrist.

Is this normal or could I have some sort of vitamin deficiency or something? I drink plenty of water and exercise daily. but I've had this problem for a long time.

Thanks for your help.