horseygirl14
10-22-2006, 04:52 PM
Hi everyone. I have just bought Multi+Complete and Omega3+Joy by Genuine Health but they are so big I just can't swallow them. They seem to get stuck going down.
Can anyone recommend a good chewable vitamin or alternative that's easy on the stomach and a smaller omega 3 supplement? What about Emergen C?
I suffer from anxiety and panic attacks and mild depression as well as emetophobia (fear of throwing up) so my diet isn't the greatest. I am getting run down and want to try and get back to some feeling of normalcy.
Does anyone have any recommendations? Thanks for any help.
Can anyone recommend a good chewable vitamin or alternative that's easy on the stomach and a smaller omega 3 supplement? What about Emergen C?
I suffer from anxiety and panic attacks and mild depression as well as emetophobia (fear of throwing up) so my diet isn't the greatest. I am getting run down and want to try and get back to some feeling of normalcy.
Does anyone have any recommendations? Thanks for any help.
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6foot3
10-24-2006, 07:16 PM
Horseygirl.....there's lots of liquid vitamins, minerals and fish oils out there so just search your favorate health food store and you'll find them......
lindam
10-24-2006, 11:26 PM
Can anyone recommend a good chewable vitamin or alternative that's easy on the stomach and a smaller omega 3 supplement? What about Emergen C?
Does anyone have any recommendations? Thanks for any help.
Maybe drink mixes?
Does anyone have any recommendations? Thanks for any help.
Maybe drink mixes?
horseygirl14
10-25-2006, 10:54 PM
Thanks for the advice. I will do a search on liquid supplements.