dale_e
10-24-2006, 03:10 AM
i'm a male, 5'10, 125lbs and i'm looking to have a healthier lifestyle. i was wondering if anybody could recommend to me vitamin/supplements for general use.. i'm also looking to gain some weight if anybody has any tips in that direction aswell. any help is appreciated, thanks.
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pantherwrestler
11-03-2006, 07:36 PM
I recommend taking One-A-Day vitamins. They are not expensive, but give you a good variety of vitamins that fit your needs. They have a variety of different multi vitamin formulas specially designed for women, active people, men, cholesterol control, etc...
You can find One-A-Day vitamins at your local grocery store or pharmacy.
You can find One-A-Day vitamins at your local grocery store or pharmacy.